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Temecula/ Murrieta CA
760-685-5879
Temecula Valley Area
/Murreita Fallbrook CA |
"If You can Imagine how it feels to have a fluid, light, balanced body,
free of pain, stiffness and chronic stress, at ease with itself and the earth's
gravitational field, then you will understand the goals of Structural
Integration."
Dr. Ida P. Rolf" |
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Keri Robles, Certified Structural Integration Practitioner
& Licensed Massage Therapist
23649 Lincoln Ave
Murrieta, CA 92562 760-685-5879
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| HOW DOES STRUCTURAL
INTEGRATION WORK? By
lengthening and opening the patterns in the connective tissue. As a
result the thickened, toughened tissue becomes soft, rehydrated and
more pliable. thus allowing movement and flexion Structural
Integration changes the body's compensations because it organizes
the imbalances in he tissue. The systematic approach to relating
gravity through the myofascial layers aligns the body and improves
posture. The body lengthens allowing muscles the space to work and
joints the freedom to function, |
| HOW DOES STRUCTURAL
INTEGRATION FEEL? (Or in the
words of so many, does it hurt?) I find it interesting that most
people who have opinions about Structural Integration being
painful have never experienced the process. Much of this reputation
for pain came from the early days when Structural Integration
was first gaining public recognition. Since that time the process has
greatly evolved. As far as the actual experience is concerned, the
area being worked will vary in sensation and feeling depending upon
injuries to an area or holding of chronic stress as well as other
factors. Feelings can range from pleasurable release to momentary
discomfort. My goal is to make each client's experience one of
self-empowerment. This process is yours - not mine. We will work
together at your level and pace. |
| DOES STRUCTURAL
INTEGRATION LAST? YES!
Photographs taken of clients years after the Basic Ten Series show
that changes were still present and structure often improved. Keep in
mind however, as life changes, bodies change in response. All
injuries, accidents, lengthy illnesses and emotional stress may
necessitate additional work. |
| ARE THERE
PSYCHOLOGICAL BENEFITS? While
Structural Integration is primarily concerned with physical changes in
the body, it affects the whole person. WE are made up of emotions,
attitudes, belief systems and behavior patterns as well as the
physical being. All are related. Align the physical structure and it
will open up the |
| WHAT ARE THE BENEFITS?
Structural Integration is a very personal process. It is important
to remember that because no two people are alike, their experience and
the benefits will never be exactly the same. As a result of the
process people often appear taller and slimmer. Some actually gain
anywhere from 1/4" to over one inch in height. Feelings of discomfort
or pain are often alleviated. Other often experienced benefits are
greater flexibility, a feeling of lightness and fluidity, better
balance, increased breathing capacity, increased energy and greater
self-confidence.
Structural Integration helps you lift more weight and increases
a fuller range of motion by lengthening and fascia and muscle. Fibers
which, in turn increases the ability to lift more.
There is a growing number of world class athletes in every sport
using Structural Integration as part of their training regiment
for increasing muscle strength, endurance, breathing capabilities,
flexibility and its other preventative effects. |
WHAT IS THE COST?
The fee, payable at the time of each session is $150.00.
A discount is available when paying for all ten sessions up front
($1350.00)
Investing in your most valuable resource, your health:
Structural Integration is a tool for changing how you define your body
and your life. It releases stress in the system and brings new balance
and openness to the body. |
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