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Temecula/ Murrieta CA
760-685-5879
Temecula Valley Area
/Murreita Fallbrook CA |
"If You can Imagine how it feels to have a fluid, light, balanced body,
free of pain, stiffness and chronic stress, at ease with itself and the earth's
gravitational field, then you will understand the goals of Structural
Integration."
Dr. Ida P. Rolf" |
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Keri Robles, Certified Structural Integration Practitioner
& Licensed Massage Therapist
23649 Lincoln Ave
Murrieta, CA 92562 760-685-5879
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WHAT IS STRUCTURAL INTEGRATION?
Structural Integration is the process of re-education of the body through
movement and touch. It systematically releases patterns of stress and
impaired function. The primary focus of Structural Integration is
facilitating the relationship between gravity and the human body. |
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CONNECTIVE TISSUE HAS MEMORY
Any imbalance in the body -
no matter what the cause - is imprinted as change in the internal
structure and has long-range and cumulative effect. The body may attempt
to return to its original state but without assistance it remains
misaligned. For example, when someone sprains an ankle it is only natural
to protect it by keeping as much weight as possible to the uninjured side
of the body. This natural response to the injury changes the entire body's
relationship to the gravitational field, and the neuromuscular system is
repatterned as part of this process.
By patterning I mean that patterns of neural activity, blood and
lymph flow, and muscular contraction are altered. When the ankle heals and
pain subsides, the person assumes that he/she is returning to normal
movement and function; however, this is not the case, that new pattern
created from the shift of weight has been recorded in the internal
structure and remains there as part of that person's movement and holding
pattern, and remnants of the injury will be maintained in the structure
and function indefinitely. Although I have used a sprained ankle as an
example, this change in the inner system and repatterning can take place
form something as simple as the habit of carrying a heavy bag on the same
shoulder or holding the telephone receiver between one's shoulder and ear.
In order to remain upright the entire body has to compensate and some
muscles are forced to shorten, When a muscle is chronically shortened it
loses its ability to relax which then results in a constant state of
tension. When these changes and patterns occur, the connective tissue
needs assistance in order to return to its normal, healthy state.
Structural Integration is of particularly great benefit at this point |
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THE BASIC TEN SERIES
The Basic Ten Series consists of ten sessions, each one building on the
last. Each session lasts approximately one hour and can be scheduled
anywhere from one a week to one a month. At the time of the first session,
the client undresses down to underwear and is asked to stand and breathe.
Then while the client lies on the table, the Practitioner begins the
facial work. Applying pressure to the Myofacial tissue the
Practitioner will use hands, arms and sometimes elbows to
carefully move the tissue. The relationship between the tissue, the
rhythms of respiration, nervous system responses and organization in
gravity is all part of the Practitioners work. The client is a
participant, often being asked to breathe into the area being worked on to
make small movements through the joint, and to discuss patterns of
movement and the use of gravity through that movement.
POST TEN
When the Basic Ten Series is completed, I recommend that a
client get 3 to 5 sessions a year for post maintenance. After the waiting
period allow time for integration of the body. |
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